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Dr. Kelly Picard, PhD RD

Dr. Kelly Picard, PhD RD

An Unscripted Renal Nutrition Expert

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Tag: Serving "Unhealthy" Food

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What's for dinner Picards?

Day 19 – How to make a stress-free meal so that your kids can tell you about their latest adventure

June 3, 2023June 7, 2023 Kelly Picard PhD RD

Well first off – lets start off by taking a moment to celebrate that we made it through another week! We did it! We are

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What's for dinner Picards?

How we adapted the Swedish Candy-Saturday tradition of Lördagsgodis

May 27, 2023June 7, 2023 Kelly Picard PhD RD

Happy Friday Everyone! We made it another week! And if you are a busy family who feels like you are running from point A to

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What's for dinner Picards?

Day 5 – Happy Friday

May 20, 2023June 7, 2023 Kelly Picard PhD RD

In our family we take Friday seriously. I not exactly sure why I love Friday so much, but I have to tell you it is

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What's for dinner Picards?

Day 4 – Seriously Donuts?!?

May 19, 2023June 7, 2023 Kelly Picard PhD RD

OK so if you are sticking with me and reading this post (day 4 of 30 in the photo journal), you are probably starting to

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What's for dinner Picards?

Day 3 – Why you shouldn’t feed ashamed when you serve your kids hot dogs for dinner

May 18, 2023June 7, 2023 Kelly Picard PhD RD

Did I tell you I was away this weekend? Visiting my parents for their wedding anniversary, so my husband was solo parenting. As a result,

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What's for dinner Picards?

Day 2 – Why even dietitians serve Chicken Nuggets for dinner

May 18, 2023June 7, 2023 Kelly Picard PhD RD

Welcome to Day 2 of my family dinner photo journal! Today on the menu was a teriyaki baked salmon, roasted yams and a spinach salad

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