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Welcome to my website. My goal is to provide evidence-based resources and insights into nutrition. My clinical approach is to use data-driven, science-informed care that is personalized and humane. I believe, that as humans we can experience incredible joy and social connection from eating. I also believe that what we eat matters. And striking the balance can be a challenge.

That’s why I have dedicated my life to my work in nutrition. I have a PhD in nutrition, I am a registered dietitian and also a human, who is doing my best to raise two other humans! So I know both how important it is to eat healthy and create healthy meal environments and I also know how hard it is.

Learn more about me by checking out my about page.

Read my latest posts by checking out my blog.

If you have questions or comments, use the Contact Me Page or send me an email at contact@kellypicard.com. I would love to hear from you.