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Dr. Kelly Picard, PhD RD

Dr. Kelly Picard, PhD RD

An Unscripted Renal Nutrition Expert

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Category: What’s for dinner Picards?

Check out these posts to see our uncensored family dinner photo journal

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  • What’s for dinner Picards?
What's for dinner Picards?

It’s a wrap – 30 day family dinner photo journal summary

June 19, 2023June 19, 2023 Kelly Picard PhD RD

This completes my 30-day family dinner photo journal. Thanks for reading and I hope that you found some of the content helpful. My biggest take

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What's for dinner Picards?

Dinner, an important part of this bedtime routine

June 18, 2023June 18, 2023 Kelly Picard PhD RD

Tuesday was a big day in my family. Both my husband and I had our convocation ceremonies. Mine for my PhD in Human Nutrition and

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What's for dinner Picards?

How to take the ingredients from 1 meal and turn it into a different meal

June 16, 2023June 16, 2023 Kelly Picard PhD RD

This post contains affiliate links If it weren’t for the photos I managed to snap, Monday’s dinner would have been completely gone from my memory.

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What's for dinner Picards?

Why checking in with your meal time goal when you eat with friends is a good idea

June 15, 2023June 15, 2023 Kelly Picard PhD RD

I think I will be trying to catch up all week. It’s already Thursday and I haven’t even gotten around to journaling about dinner on

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What's for dinner Picards?

Do kids eat better when they eat together?

June 14, 2023June 14, 2023 Kelly Picard PhD RD

We had a super busy weekend. So much so, that I don’t have any dinner photo journals to post about. On Saturday for dinner we

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What's for dinner Picards?

Life Lesson: 750mL Sodas for Candy Friday? Is that a good choice?

June 12, 2023June 15, 2023 Kelly Picard PhD RD

We take Friday’s seriously in our house. Friday is my favorite day of the week and I love to celebrate it. One of the ways

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What's for dinner Picards?

How to get a re-do on last night’s dinner and tell if your kid is getting enough to eat

June 9, 2023June 9, 2023 Kelly Picard PhD RD

This post contains affiliate links Well, since our Chili last night was such a success, I am happy to tell you that it was on

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What's for dinner Picards?

Expect some dinners to be harder than others

June 8, 2023June 9, 2023 Kelly Picard PhD RD

Some dinners can be harder than others. I think last nights dinner was a tougher one for us – one of my kids didn’t want

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What's for dinner Picards?

Why I love frozen vegetables and why you should too!

June 7, 2023June 7, 2023 Kelly Picard PhD RD

This post contains affiliate links. Today was another day that I needed to cook dinner once I got home from work. Though again, thanks to

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What's for dinner Picards?

How to avoid encouraging kids to “clean their plates” at dinner

June 6, 2023June 7, 2023 Kelly Picard PhD RD

Why we should let kids leave food on their plates and how to help reduce food waste at the same time

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