We are currently in the process of moving from Alberta to BC. In this process we have had a number of weeks away from work
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I am currently on vacation with my family and had been previously asked about the topic of how to enjoy family vacations when traveling with
The second component of a healthy diet is that the diet should be sustainable. By that I mean, that the foods that are being eaten
This is a great question and one that is surprisingly hard to answer. I would describe a healthy diet as a diet that: But why
I frequently tell my clients that we eat for more than just nutrition. We eat because it tastes good and can give us pleasure and
Enjoying the foods we eat is part of eating a healthy diet. I frequently tell my clients that we eat for more than just nutrition.
This completes my 30-day family dinner photo journal. Thanks for reading and I hope that you found some of the content helpful. My biggest take
Tuesday was a big day in my family. Both my husband and I had our convocation ceremonies. Mine for my PhD in Human Nutrition and
This post contains affiliate links If it weren’t for the photos I managed to snap, Monday’s dinner would have been completely gone from my memory.
I think I will be trying to catch up all week. It’s already Thursday and I haven’t even gotten around to journaling about dinner on