I frequently tell my clients that we eat for more than just nutrition. We eat because it tastes good and can give us pleasure and
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Enjoying the foods we eat is part of eating a healthy diet. I frequently tell my clients that we eat for more than just nutrition.
This completes my 30-day family dinner photo journal. Thanks for reading and I hope that you found some of the content helpful. My biggest take
Tuesday was a big day in my family. Both my husband and I had our convocation ceremonies. Mine for my PhD in Human Nutrition and
This post contains affiliate links If it weren’t for the photos I managed to snap, Monday’s dinner would have been completely gone from my memory.
I think I will be trying to catch up all week. It’s already Thursday and I haven’t even gotten around to journaling about dinner on
The World Health Organization (WHO) recommends limiting free sugars to less than 10% of total energy intake for children and adults. Let me summarize the
We had a super busy weekend. So much so, that I don’t have any dinner photo journals to post about. On Saturday for dinner we
We take Friday’s seriously in our house. Friday is my favorite day of the week and I love to celebrate it. One of the ways
This post contains affiliate links Well, since our Chili last night was such a success, I am happy to tell you that it was on