This completes my 30-day family dinner photo journal. Thanks for reading and I hope that you found some of the content helpful.
My biggest take aways
I had never done a family dinner photo journal before and I found it to be a pretty fun experience. Here are the things that I noticed:
- Getting our families dinner on the table is a huge amount of work and occupies a significant part of my cognitive load
- I really look forward to our family dinners – they have become a great time for my family to connect at the end of the day
- Our menu is far from perfect and despite my best attempts we eat a lot of treats
- Which brings me back to the first point that families dinners are a tonne of work!
Topics Covered
Here is a quick pick list of the nutrition topics covered in the past 30 days. Including:
What’s next
My next series will be done as a question and answer series. I already released my first post in this series – which you can read here.
If you have anything else you are wondering about or would like to see – let me know. Send me an email at contact@kellypicard.com or leave a comment below.
